1:1 Fitness Coaching
Personalized Training (Virtual or In-person)
Service Description
My mission is to meet you exactly where you are today. Whether you are just starting your wellness journey or looking to deepen your practice, I provide the personalized assistance and accountability you need to reach your goals. All sessions are available In-Person or Virtual. - Single Session — $35 A one-time, 60-minute session designed to give you immediate support and a clear path forward -4 Sessions/Mo — $120 Weekly one-on-one coaching for those ready to make wellness a habit. Includes: Weekly accountability check-ins, FREE entry to our monthly 5K Walk/Run, and classes. - 8 Sessions/Mo — $220 Twice-weekly coaching for maximum results and deep support. Includes: Daily accountability and FREE entry to our monthly 5K Walk/Run, and classes. Personalize Your Plan Add-on: Blood Type Consultation Pair your coaching with a nutritional plan curated for your body’s unique chemistry. Select this option at checkout to begin your custom diet plan.